If you missed part 1 of my newborn photos series, click here to learn about lighting, setup, and other newborn photography basics. And just because I think everyone should know this, I'm copying my disclaimer from that post right here:
I don't claim to be a pro, and following the steps I'm outlining here isn't going to make you a pro either. There's a lot more to photography than props and poses. If you want amazing portraits of your newborn, your best bet is to invest in professional photos.
However, if you don't have hundreds of dollars to spend on a newborn photo session, there are things YOU can do to get great photos of your newborn, and that's the point of this blog series. Here's what you can look forward to in the next few weeks:
You've probably seen a wide variety of newborn baby poses, from a sweet swaddle to a baby in a basket or hanging in a sling from a branch. Lots of the poses you may have seen might take half an hour just to set up, and some actually require having an assistant hold the baby in position and then editing out the assistant's hands in post processing. Some people love these more creative poses; some people hate them. Personally I think some (when well done) are kind of cool, but I really prefer more natural poses that don't look contrived. Since my goal here is to help you take better photos of your own newborn, I'm going to share three simple, go-to poses that you'll be able to use without extra equipment (or even extra help).
Perhaps now you're wondering why I even bother posing newborns at all if I want them to look natural. A couple of reasons: 1) Newborns have very little control over their limbs, so they tend to flail about. Left to their own devices, their arms and hands can look very contorted. 2) Most newborns burrow their heads into whatever is nearest them, meaning they will generally hide their faces in any blanket or pillow you lay them down on. 3) Newborn's legs are long and skinny, and they just don't look good in photographs when they are sticking straight out. Tucking their legs up underneath them makes for a much tidier looker photo.
Pose #1 - On her tummy with head on hands
This is probably my favorite pose, and is always the one I start with if the baby is sleepy (plan to feed your baby right before you try to photograph him so he'll be more likely to fall asleep). I love how peaceful babies look in this position. It's also a great pose if you (like me) like newborns to be naked in their photos - you can see their sweet little arms and legs, but nothing else is exposed.
The key to posing newborns is to take your time. Really take your time. Posing your newborn takes a few steps. First, get the baby naked and wrap her up tight in a blanket, then hold her close to your chest and rock back and forth to settle her back to sleep. It usually doesn't take long if she was sleepy to begin with, but be willing to wait a few minutes until she's fully asleep.
Gently unwrap the baby, keeping the blanket on her back, and lay her down on her tummy on your blanket covered pillows or bean bag (use the setup I describe in part 1). Keep her covered with the blanket for right now and give her another minute to get settled. It helps to rub her back and shush softly into her ear. Again, wait until she has settled back into sleep before moving to the next step.
Next, moving slowly (and making sure you don't have cold hands!), tuck her legs up under her body. Newborns are incredibly flexible so you can move their legs into almost any position without hurting them, but I find the cutest and easiest way is to cross her feet together, then tuck her legs up under her body, like you can see here:
Next, gently lift her head and position her hands and arms underneath it, then lay her head back down, turning it so she's look out at you instead of down into the pillow. The photos below show why it's important to tuck the hands under her head - if you don't, they'll likely end up right in front of her face, as in the first photo. In the second photo you can still see her hand, but it doesn't block your view of her face.
Once you have the baby posed, step back and look at the whole picture for a few minutes, checking for details that need fixing. If her hand is visible, make sure you can see all her fingers are visible - sometimes one or two get tucked into a fist and then if the photo it looks like the baby only has three fingers. Also, be sure baby's eyes are closed completely - in the second photo above the baby's eyes are not quite closed. A simple stroke down the bridge of her nose will cause her to close her eyes all the way. Make sure the headband is positioned how you'd like, and the background blanket is free of wrinkles, etc. Above all, make sure the baby looks comfortable and peaceful - if not, try again.
Once the scene looks as good as you can make it, it's time to start photographing. I start by sitting right in front of the baby (sitting down on the ground so I'm on the same level as the baby is) and get a few full-body shots. Then I start zooming in.
I take lots of shots for each pose. I take photos from different angles, standing up and moving around. I love details shots, like the ones below.
You'll spend some time getting each pose ready, so take you time making sure you've taken a photograph from every angle that might work. Sometimes doing this can "save" a pose that wasn't really working. In the photos below I made a few mistakes when posing this baby - first - I didn't tuck her legs under her, which puts her feet closer to the camera than her head is, and second - her hands are stuck under her chin instead of under her had, making her look very uncomfortable. It makes what could have been a cute picture look kind of awkward. However, I moved closer to her head and zoomed in for the next shot, which turned out much cuter. (Note, see how her hand is in a fist in that second photo? It would have looked better had I gently pulled her fingers out so they were visible.)
Here's another example of changing up the same pose - this time I left the background the same and just changed accessories. It gives a different look with very little effort.
And here's some more detail shots, just 'cuz I love them so much.
Sometimes the baby will wake up as you move her around. Try covering her with a blanket and rubbing her back to help her go back to sleep, OR take advantage of her first waking minutes before she starts moving around much to get a few shots with her eyes wide open.
Pose #2 - On her back or side
Once I have plenty of picture of baby on her tummy, I take a few with her on her side or back. These get a little more challenging to do naked, as you have to make sure baby's legs stay crossed.
Start the same way you would for the first pose, with a naked baby in a blanket in your arms. Once he's sleepy, gently lay him down on his back and remove the blanket. Cross his feet and bend his knees like you see in the photo below and just hold them there with your hand for a few minutes. If he relaxes in that position, you'll be able to slowly remove your hand and his legs will stay crossed.
It helps if you have something you can gently wrap the baby in to hold the legs crossed. The white fabric above is just a length of cheesecloth. You can also make or buy (check etsy) a pretty crochet "bowl" or "peapod" that will help keep the baby's legs pulled in and crossed.
For this last photo I was crouching so I was still above the baby, but not directly above her.
Pose #3 - Swaddled
Swaddling a baby is the easiest way to pose her for photos, by far. Simple wrap her up tight and lay her down on a pretty blanket of piece of fabric. I usually save swaddled photos for the end of the photoshoot, when the baby has woken up. Newborns love to be swaddled and will usually stay pretty calm if they're wrapped tight enough (google swaddling if you don't know how to do it).
If the baby is still asleep you won't have to wrap her as tightly to keep her calm. Use a favorite blanket (like this one that my awesome friend Heidi made for me) to wrap the baby and lay her down in a pretty basket or bowl. The bowl seen here is extremely shallow, which makes it perfect for baby photos (it's from IKEA).
If your basket is deep, you'll need to fill it with blankets first and then sit the baby right on top so he doesn't sink to the bottom of the basket.
Don't forget to take more detail shots when the baby is swaddled. You can pull the blanket up at the bottom to uncover those tiny toes.
Here's another variation on the swaddled pose - instead of being wrapped up, this time the baby is simply covered with the end of the same blanket she's lying on. It makes her look ready for bed. It's very simple and very sweet.
I know this post may already be information overload, but there's one more example I want to show you. No matter how the baby is posed you need to remember not to shoot up his nose! If the face will be visible in the shot you should always be slightly closer to the top of baby's head than his feet. Look at these two photos:
They are very similar and both are cute pictures. However, the bottom photo is much more flattering to the baby's face. In the top photo I was slightly closer to his feet and shooting up his nose, which makes his nostrils very prominent in the photo. It also makes the bottom half of his face look larger than the top half. The second photo shows his face in much better proportion. (Did you notice his hand? I should have pulled that pinky finger out so the whole thing would be visible - it's those little details that really make a beautiful photo.)
I hope this has been helpful! Continue checking back for the rest of the series.
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