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Whole Wheat Microwave Minute Muffin

Prep Time5 mins
Cook Time2 mins
Servings: 8 muffins


Dry Mix (makes 8 muffins)

  • 2 cups Whole Wheat Flour
  • 1/2 cup Brown Sugar
  • 4 teaspoons Baking Powder
  • 1 teaspoon Salt
  • 2 teaspoons Cinnamon

For 1 Muffin

  • 1/3 cup Dry Mix
  • 1/2 tablespoon Butter
  • 1/2 of an Egg
  • 1/4 cup Milk
  • 1/4 teaspoon Vanilla


  • Whisk together all ingredients for dry mix, breaking up any clumps of brown sugar. Store in the fridge.
  • To make a muffin, place butter in a mug, and microwave for 20 seconds until melted.
  • Add 1/3 cup dry mix, milk and vanilla.
  • In a separate bowl, gently beat 1 egg. Add half of the egg to the mug and whisk everything to combine (discard rest of egg or save for later use).
  • Microwave for approximately a minute and a half, until muffin springs back when lightly pressed down on top.
  • If desired, before cooking stir in 1/8 cup frozen berries.
  • Add 15-30 seconds to the cooking time to compensate for the added moisture of the berries.