In today’s post: This photography series teaches parents how to take newborn photos at home. Here you’ll learn everything you need to know for a DIY baby photoshoot in your own home, including how to pose newborns.
Before you start today’s post, please read Part 1 of this newborn series: DIY Newborn Photography for Beginners. That post covers lighting, setup, and other newborn photography basics. Also, please be aware I am not a professional photographer, and following the steps I outline here won’t make you a pro either. If you want amazing newborn photos, your best bet is to hire a newborn photographer.
However, if you don’t have hundreds of dollars to spend on a newborn photo session, there are things YOU can do to get great photos of your newborn at home, and that’s the point of this blog series. Here’s what you can look forward to in the next few weeks to help you set up a DIY baby photoshoot:
Ensure Your Baby’s Safety
PLEASE NOTE: YOU MUST ENSURE YOUR BABY’S SAFETY during a photoshoot. Any time you are taking pictures of a baby, you MUST have another adult acting as a spotter that stands near the baby at all times. Any backdrops that you use must be secured. Do not try any poses that aren’t safe, and when trying any poses I may describe, ensure another adult is within arms reach of the baby AT ALL TIMES. You are responsible for ensuring the safety of your children or anyone else you photograph.
Newborn Photography Ideas at Home
You’ve probably seen a wide variety of newborn baby poses, from a sweet swaddle to a baby in a basket or hanging in a sling from a branch. Lots of the poses you may have seen might take half an hour just to set up, and some actually require having an assistant hold the baby in position and are photoshopped afterward. Some people love these more creative poses; some people hate them. I prefer more natural poses that don’t look contrived and poses that keep the baby safe. Since my goal here is to help you take better photos of your own newborn at home, I’m going to share three simple, go-to poses that you’ll be able to use without extra equipment, as well as plenty of inspiration photos for your DIY newborn session.
Why do you need to pose newborns at all? A couple of reasons:
- Newborns have very little control over their limbs, so they tend to flail about. Left to their own devices, their arms and hands can look very contorted.
- Most newborns burrow their heads into whatever is nearest them, meaning they will generally hide their faces in any blanket or pillow you lay them down on.
- Newborn’s legs are long and skinny, and they just don’t look good in photographs when they are sticking straight out. Tucking their legs up underneath them makes for a much tidier looker photo.
Newborn Photography Poses
I’m going to share my three favorite simple poses that you can use for newborn portraits. Three doesn’t sound like very many poses, but I’ll show you how to vary the backgrounds, angles, and perspectives so you can get a wide array of photos without having to keep repositioning your baby. As I mentioned in Part 1, it’s easiest to photograph a new baby while she’s asleep. You’ll also want a bean bag or a Boppy pillow for the baby to lay on during the photo shoot. Read Part 1: DIY Newborn Photos for all of the setup and lighting information you need (this can all be done in your kitchen – no photo studio necessary).
Newborn Pose #1: Tummy Pose
This is probably my favorite pose, and is always the one I start with in newborn photoshoots if the baby is sleepy (plan to feed your baby right before you try to photograph him so he’ll be more likely to fall asleep). I love how peaceful babies look in this position. It’s also a great pose if you like newborns to be naked in their photos – you can see their sweet little arms and legs, but nothing else is exposed.
Here’s how to get this shot. Plan to really take your time and move slowly through these steps.
- First, put the baby in whatever outfit you want her to wear or get her naked. I think a white or neutral onesie, plain white diaper, or naked baby looks best in newborn photos. and wrap her up tight in a blanket, then hold her close to your chest and rock back and forth to settle her back to sleep. It usually doesn’t take long if she was sleepy to begin with, but be willing to wait a few minutes until she’s fully asleep.
- Gently unwrap the baby, keeping the blanket on her back, and lay her down on her tummy on your blanket covered pillows or beanbag (use the setup I describe in part 1 and make sure there’s plenty of natural light in the room). Keep her covered with the blanket for right now and give her another minute to get settled. It helps to rub her back and shush softly into her ear to comfort her. Again, wait until she has settled back into sleep before moving to the next step.
- Next, moving slowly (and making sure you don’t have cold hands!), tuck her legs up under her body. Cross her feet together, then tuck her legs up under her body, like you can see here:
- Finally, gently lift her head and position her hands and arms underneath it, then lay her head back down, turning it so she’s look out at you instead of down into the pillow. The photos below show why it’s important to tuck the hands under her head – if you don’t, they’ll likely end up right in front of her face, as in the first photo. In the second photo you can still see her hand, but it doesn’t block your view of her face.
Once you have the baby posed, step back and look at the whole picture for a few minutes, checking for details that need fixing. If either of the baby’s hands are visible, make sure you can see all her fingers – sometimes one or two get tucked into a fist and then in the photo it looks like the baby only has three fingers. Also, be sure baby’s eyes are closed completely – in the second photo above the baby’s eyes are not quite closed. A simple stroke down the bridge of her nose will cause her to close her eyes all the way. Make sure the headband is positioned how you’d like, and the background blanket is free of wrinkles, etc. Above all, make sure the baby looks comfortable and peaceful – if not, try again.
Once the scene looks as good as you can make it, it’s time to start photographing. I start by sitting right in front of the baby (sitting down on the ground so I’m on the same level as the baby is) and get a few full-body shots. Then I start zooming in.
I take lots of shots for each pose. I take photos from different angles, standing up and moving around. I love details shots, like the ones below.
You’ll spend some time getting each pose ready, so take your time making sure you’ve taken a photograph from every angle that might work. Sometimes doing this can “save” a pose that wasn’t really working. In the photos below I made a few mistakes when posing this baby – first – I didn’t tuck her legs under her, which puts her feet closer to the camera than her head is, and second – her hands are stuck under her chin instead of under her had, making her look very uncomfortable. It makes what could have been a cute picture look kind of awkward. However, I changed the composition for the second shot, which turned out much cuter. (Note, see how her hand is in a fist in that second photo? It would have looked better had I gently pulled her fingers out so they were visible.)
More Photos from The Same Pose
Once you’ve taken 10-15 shots of the scene, figure out how you can change the setting without disturbing the baby. The picture below is from the same pose as the first photo in this post, but it looks very different. I unclamped the blanket the baby is laying on from the backdrop board, letting it fall behind her. Then I clamped pretty pink fabric to the backdrop board. Finally, I pulled the edge of the blanket the baby is lying on up over her back to make it look like she’s tucked in bed. While I was making these changes the baby was snoozing away, staying perfectly posed. I got two very different looking sets of photos from one pose. This is a great way to maximize the baby pictures you get from your DIY newborn photography session.
Here’s another example of changing up the same pose – this time I left the background the same and just changed accessories. It gives a different look with very little effort.
And here are some more detail shots, just ‘cuz I love them so much.
Sometimes the baby will wake up as you move her around. Try covering her with a blanket and rubbing her back to help her go back to sleep, OR take advantage of her first waking minutes before she starts moving around much to get a few shots with her eyes wide open.
Newborn Pose #2: Side Lying or Back Lying
Once I have plenty of pictures of baby on her tummy, I take a few with her on her side or back. These get a little more challenging to do naked, as you have to make sure baby’s legs stay crossed.
Start the same way you would for the first pose, with a naked baby in a blanket in your arms. Once he’s sleepy, gently lay him down on his back and remove the blanket. Cross his feet and bend his knees like you see in the photo below and just hold them there with your hand for a few minutes. If he relaxes in that position, you’ll be able to slowly remove your hand and his legs will stay crossed.
It helps if you have something you can gently wrap the baby in to hold the legs crossed. The white fabric above is just a length of cheesecloth. You can also make or buy (check etsy) a pretty crochet “bowl” or “peapod” that will help keep the baby’s legs pulled in and crossed. Search for newborn photography props.
For this type of pose I usually move my couch cushions out of the way and put the baby all the way down on the floor. Then I stand on a chair near him and photograph him from directly above (see the first photo below). But if the baby really wants to turn her head to the side it’s worth hopping off the chair and lying down right next to her to get a few photos that show her face better (second photo below).
For this last photo I was crouching so I was still above the baby, but not directly above her.
A couple reminders:
- If the baby is naked, be sure you have a heater going nearby to keep the room quite warm.
- Note where the baby’s hands are and make sure they don’t cover his face.
Pose #3: Swaddled
Swaddling a baby is the easiest way to pose her for a newborn photo shoot. Simple wrap her up tight and lay her down on a pretty blanket of piece of fabric. I usually save swaddled photos for the end of the photoshoot, when the baby has woken up. Newborns love to be swaddled and will usually stay pretty calm if they’re wrapped tight enough (check out this post on swaddling if you don’t know how).
If the baby is still asleep you won’t have to wrap her as tightly to keep her calm. Use a favorite blanket (like this one that my awesome friend Heidi made for me) to wrap the baby and lay her down in a pretty basket or bowl. The bowl seen here is extremely shallow, which makes it the perfect prop for a DIY baby photoshoot (it’s from IKEA).
If your basket is deep, you’ll need to fill it with blankets first and then sit the baby right on top so he doesn’t sink to the bottom of the basket.
Don’t forget to take more detail shots when the baby is swaddled. You can pull the blanket up at the bottom to uncover those tiny toes.
Here’s another variation on the swaddled pose – instead of being wrapped up, this time the baby is simply covered with the end of the same blanket she’s lying on. It makes her look ready for bed. It’s very simple and very sweet.
I hope these tips on how to take newborn photos at home have been helpful! Check out the rest of the series for even more info on setting up your own DIY baby photoshoot.
Part 1: the basics: newborn props + setup | Part 2: DIY baby photoshoot: posing | Part 3: posing baby with family members | Part 4: How to edit baby photos | Part 5: how to get this shot (setup to post processing)